As part of our #12DaysOfFitness campaign back in December, the team at RH Training got our heads together to come up with ways to encourage people of all ages and abilities to incorporate exercise into their daily routine, during the busy festive period.
Read more ...Posts Tagged ‘Kent Sports Trust’
Hadler delivers unique PT session
Written by Charlotte Richardson
Monday, 29 January 2018 14:00
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Monday, 29 January 2018 14:00
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Every Step Counts in West Kingsdown
Written by Andrew Bruce
Monday, 29 January 2018 10:30
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Monday, 29 January 2018 10:30
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The Every Step Counts wellbeing walking group has taken its second step on the road to better wellbeing and fitness by getting people active in West Kingsdown.
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Every Step Counts in West Kingsdown
Written by Andrew Bruce
Tuesday, 16 January 2018 13:00
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Tuesday, 16 January 2018 13:00
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The Every Step Counts gentle wellbeing walking group is taking its second step on the road to better health and fitness by launching a new walk in West Kingsdown.
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