Posts Tagged ‘John Allen’
Blog: Couch to Ultra Marathon – tapering
Written by John Allen
Wednesday, 26 June 2019 10:45
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Wednesday, 26 June 2019 10:45
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It’s now less than three weeks to Race to the Stones, I have finished all my long runs and I’m now meant to be tapering, a process where my body is supposed to recover from the strains of training for a long distance but still keep running to keep my fitness levels up.
Blog: Couch to Ultramarathon
Written by John Allen
Thursday, 25 April 2019 12:00
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Thursday, 25 April 2019 12:00
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“A marathon is hundreds of miles long, it’s the lap of honour that is 26.2 miles.”