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Category: Sports Blogs
 
Blog: Doing mum proud

I started my running journey in November 2015.. I got faster and fitter and managed to lose 4.5 stone. I ran all the time! Parkrun, 10ks and half marathons, I smashed them all!

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Hadler delivers unique PT session

As part of our #12DaysOfFitness campaign back in December, the team at RH Training got our heads together to come up with ways to encourage people of all ages and abilities to incorporate exercise into their daily routine, during the busy festive period.

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