It’s been a year of transformation for the Invicta Dynamos this season. Having been crowned NIHL 1 playoff champions during the 2016/17 season we went into this season on the back of a successful year.
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Blog: Dynamos – a season of change
Written by Lee Allen
Monday, 19 March 2018 13:00
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Monday, 19 March 2018 13:00
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Blog: Doing mum proud
Written by Mandy Brown
Tuesday, 13 March 2018 08:30
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Tuesday, 13 March 2018 08:30
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I started my running journey in November 2015.. I got faster and fitter and managed to lose 4.5 stone. I ran all the time! Parkrun, 10ks and half marathons, I smashed them all!
Hadler delivers unique PT session
Written by Charlotte Richardson
Monday, 29 January 2018 14:00
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Monday, 29 January 2018 14:00
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As part of our #12DaysOfFitness campaign back in December, the team at RH Training got our heads together to come up with ways to encourage people of all ages and abilities to incorporate exercise into their daily routine, during the busy festive period.
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