On Sunday a community came together proving that running and even walking can be good for you and raise thousands for charity.
Category: Running
Blog: Completing The Island Run
Written by Steve Wolfe
Tuesday, 23 May 2017 17:45
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Tuesday, 23 May 2017 17:45
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Going Gung Ho for charity
Written by Andrew Bruce
Wednesday, 10 May 2017 09:15
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Wednesday, 10 May 2017 09:15
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On 3rd June, ten members of Results Fitness Medway will be completing the 5K Gung-Ho inflatable obstacle course which is taking place at Brands Hatch and raising money for Kent Sports Trust Foundation.
Running is actually good for you!
Written by Andrew Bruce
Thursday, 27 April 2017 17:34
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Thursday, 27 April 2017 17:34
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There’s good news for runners as it’s now been proven that you can live for up to three years more by going for a regular run.
